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It’s dark. It’s delicious. In honor of National Coffee Day, treat yourself to these top-notch coffee accessories.
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Happier, healthier, lower-stress living is not out of reach. Try these science-backed ways to thrive right now!
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It’s healthy inspiration for your kitchen! Win our favorite spiralizer (the Paderno World Cuisine Tri-Blade Vegetable Spiral Slicer) and The Homemade Vegan Pantry by Miyoko Schinner (of Miyoko’s Kitchen).
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In this week’s Unboxed: Vegan munchies eliminate the need for cheese, granola goes paleo and bioavailable ingredients take center stage.
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Win the “practice happiness” mug from the cover of our August 2016 issue! Let it be your simple reminder to make mindful living a daily habit.
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Check out new clean-ingredient nut milks, speed scratch dinners, luscious French desserts and more.
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Kashi, Mighty Leaf and more recently received fresh new looks. Take a look!
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Why choose the Mediterranean Diet? Dr. Michael Ozner says it’s your single best weapon to prevent heart attacks, high blood pressures and strokes.
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Hiking isn’t just good cardio. Ample research suggests that spending time in nature reduces stress, improves mood and may even protect against mental illness like depression. So tighten your laces, pack these trail-worthy companions and get out there!