Old NH360

What it is: A flavonol — or antioxidant — found in plant-based foods, such as red wine, tea, and coffee, as well as in

It sounds like a scenario from a science-fiction novel: The government has declared that meat and dairy from cloned

It would take 17 rolls of paper towels to match the lifetime absorbency of just one of these très chic reusable

There are many minerals required for human health, including calcium phosphorus, iodine, iron, magnesium, zinc and selenium. While minerals have long been found in supplements and fortified foods, they are increasingly appearing in new products, from functional foods to cosmetics.

For nutraceutical use in functional foods and beverages, popular mineral additives include potassium, magnesium, calcium, selenium and zinc. Each of these minerals supports key functions in the body when at an appropriate level. Magnesium, for example, promotes bone health and supports energy and healthy blood sugar levels, while selenium is critical to the work of antioxidant enzymes.

In personal care and cosmetics, minerals enjoy widespread use. Copper detoxifies the skin and promotes collagen production, calcium maintains skin thickness and promotes cellular regeneration, magnesium soothes the skin and potassium helps maintain hydration. Skin care products generally combine minerals, often derived from mineral-rich natural sources like sea salts and clay.

Serves 6 / A chic blend of toasted hazelnuts and cauliflower yields a nutty, rich soup. Serving tip: Great with

Serves 6 / Ingredient tip: Leg of lamb is a leaner cut; if you prefer, use lamb stew meat or shoulder roast. Prep tip:

Whether it’s an enjoyable walk through a frosty landscape or skiing fresh snow-covered slopes, time spent outdoors

To rebuild or not to rebuild? The August issue was informative. But you said that glucosamine and chondroitin can

Nutritious noodles and a few clever ingredients please the whole family. Buckwheat Soba with Spinach Serves 4 / A