Old NH360

Grape for you Do you get the same health benefits by drinking purple grape juice as you do from red wine? -Frank Hach,

You may think you know the difference between a fruit and a vegetable. Fruits are sweet; veggies are savory, right?

Cleaning up after a kids’ party can feel like standing in the aftermath of a natural disaster. The disposable plastic

One of my favorite summer pastimes (aside from spending as much time outside as possible) is sitting in the backyard

Cruciferous veggies in the raw may offer the greatest benefits when it comes to prevention of bladder cancer, according

Similar to coleslaw, this fresh-tasting and colorful mix complements rich dishes, such hamburgers or omelets. Or

Beautiful ruby-and-white radicchio often appears as a color accent in salads. Look for firm, deeply colored,

Northern Canada’s Inuit people are onto something. The indigenous group’s diet consists mostly of fish rich in omega-3

Going gluten free may help protect you from heart disease, particularly those with rheumatoid arthritis. A new study