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Sugar Refining sugar is an exhaustive process. Whole sugarcane is crushed, shredded, and heated to extract the juice,

A few decades ago, when supplements were still in small demand, the ingredients supply seemed inexhaustible. But during

Remember how you felt after your last trip to the Mexican restaurant? If your first thought is of an upset stomach,

Rather than entombing that waste in plastic, compost it into nutrient-rich material that when added to your lawn or

Just when you thought you knew the good fats from the bad, Internet rumors trashing canola oil’s polyunsaturated fat

23 MINUTES: Spicy Seitan Stir-Fry Find more healthy plant-based recipes on our Vegan recipes page. Serves 4 /

This month marks Earth Day’s 39th anniversary, and to help you celebrate, we’ve dedicated our entire April issue to honoring this important holiday.

I have been using soy milk to avoid dairy, but I just found out that it, too, is often ultrapasteurized. What should I

Serves 4 / This recipe employs the technique of echoing flavors: smoked pepper spice on the fish in a stew of peppers