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Beyond the Heart of an Artichoke In recent animal studies, artichoke (Cynara Scholymus) leaves have proven to be

Pear Gingersnap Delight April, 2000 Serves 4 / This recipe is fast, easy and fancy enough for a party. My kids,

Topical Antioxidants Reduce Lines and Wrinkles In an 18-month study of 111 women, aged 35-45, topical antioxidants

Ma Po Tofu April, 2000 Serves 8 Prep time: 10 minutes Cooking time: 8-10 minutes Marinade: 1 tablespoon oyster-flavored

More on GMOs American consumer awareness of and resistance to genetically modified organisms (GMOs) in our food supply

Soyfood Health Benefits The chart below shows levels of isoflavones in milligrams per 100 grams of food. (Data from the

This recipe is much more healthful than most commercially-made versions. I used fresh cod and free-range organic chicken, and my food critics loved ’em.

Soy Power by Monica Emerich Eating soyfoods offers a boost in health and longevity. The American public continues to be

Who can argue with the power of love to transform, sustain or revive us? The energy and strength that we derive from