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Oftentimes, high-protein, low-carbohydrate diets appeal to people who want a quick fix. But a quick fix rarely leads to a lifelong weight-loss solution. Here’s the truth about the protein controversy surrounding weight loss.

Gifts From The Garden Mint Posies: Tie a bouquet of fresh mint spearmint, chocolate mint or apple mint, for example

Cleaning Culprits: Products to Avoid Moderation is the key to safe cleaning, says Phillip Dickey, director and staff

Guide to Natural Cleaning Ingredients Product Natural Ingredients To Look For What They Do Dishwashing liquid

Looking For A Complementary Medicine Practitioner? In the last 10 years, acceptance of complementary medicine

Beyond the Heart of an Artichoke In recent animal studies, artichoke (Cynara Scholymus) leaves have proven to be

The Land of Ferocious Dragons: A Vegetarian Tale For Kids In the Forest of Nogard, ferocious dragons terrorize the

Clean It Up Naturally! by Angela Pirisi Natural cleaning products make a splash. Household cleaning products have been

Fluoride: Friend or Foe? It’s more toxic than lead, red dye no. 3 or the pesticide Alar, and only slightly less toxic