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Over the years, omega-3s have been stripped from the foods we eat. Where have they gone? Blame it on altered eating

Global Gifts In this season of abundance, consider a life-giving gift to meet others’ needs worldwide. Check out these

Life in the Fat Lane by Lara Evans How to get the good stuff and avoid the bad We of the Cosmo cover-girl generation

Research shows that the omega-3 DHA is vital to brain and eye development during pregnancy. Fetuses and infants are

Additive Action Effect Safety Rating Artificial Colors Man-made dyes. Impact colors to foods to offset color losses,

You may notice that some familiar substances, when added to foods, seem foreign when listed on the ingredient labelfor

Seeing Red Give your holiday meals a heart-healthy boost and a splash of color with luscious pomegranate seeds and tart

Gifts that Keep on Giving by Dena Nishek and Delicious Living! Staff Wracked by wrapping? Driven mad by ribbon? Try

Unprocessed sweeteners offer good alternatives to processed sugar and provide steady energy because they take longer to