Old NH360

Q&A with Dan Lukaczer, ND CoQ10 Lowers Blood Pressure Q: I have a family history of high blood pressure and am trying

Overhaul Replace standard brands with all-natural. Fill your medicine cabinet with nature-based brands of toothpaste,

Elegant Appetizers Festive vegetarian finger foods add low-fat flair to holiday entertaining By Ying Compestine Photos

Acupuncture. Traditional Chinese Medicine (TCM) teaches that a stagnation of energy caused by hormonal imbalances,

Instead of using a knife to peel your ginger, try a sturdy spoon instead. It’s fast, easy and doesn’t cut as deeply

Carrot and Ginger Soup with Limes and Clementines December, 2001 Serves 4 / Grated zest of limes and clementines add

Nutmeg Heals Naturally You may think of nutmeg as merely a hint of flavor in pumpkin pie or a pretty sprinkle atop

Healing Power Research results are in, concluding that prayer can be strong medicine By Lara Evans Photos by Rod Walker

Inside the bright-green meat of the soybean lie two powerful phytoestrogens, the isoflavones genistein and daidzein.