Old NH360

Why I Do What I Do: Irit Schaffer Believe In Your Body Irit Schaffer says that when you are rehabilitating an injury,

Light Up Your Life To beat seasonal affective disorder, take your vitamins and hit the switch By Emily A. Kane, ND, LAc

Niacin’s Cousin Is A Diabetes Shield Unlike its cousin niacin, high doses of niacinamide, or nicotinamide, have no

Oodles Of Noodles Warm up your winter with flavorful Asian dishes By Ying Chang Compestine Photos by Rita Maas When I

Americans think of older generations as “the elderly,” but people in other countries honor their forebears by calling

Try these six world-class dishes that are at the heart of holiday celebrations.

Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is

Prasopita (Greek Lenten Pie) December, 2002 Serves 4-6 / In Greece, phyllo-pastry pies filled with white cheese and

Stressed Or Blessed? Find peace during the busy holiday season James Rouse, ND Last year during the holidays I was