Old NH360

Niacin’s Cousin Is A Diabetes Shield Unlike its cousin niacin, high doses of niacinamide, or nicotinamide, have no

Oodles Of Noodles Warm up your winter with flavorful Asian dishes By Ying Chang Compestine Photos by Rita Maas When I

Americans think of older generations as “the elderly,” but people in other countries honor their forebears by calling

As you age, your nutrition needs evolve. For optimal health, keep pace by making simple changes in your eating habits.

Lessons From Grandma The wisdom of our elders may be the best life-tool available to us By Susan Enfield and Linda

Green Chili With Chicken December, 2002 Serves 4 / High in vitamin C, this warm, tasty, and easy-to-make dish is

Prasopita (Greek Lenten Pie) December, 2002 Serves 4-6 / In Greece, phyllo-pastry pies filled with white cheese and

Stressed Or Blessed? Find peace during the busy holiday season James Rouse, ND Last year during the holidays I was

Sfenj (Orange Doughnuts) December, 2002 Makes about 20 / These doughnuts, fragrant with orange, are eaten in Morocco to