Old NH360

These tender little muffins are light on fat and heavy on flavor, and they contain cholesterol-lowering apples and walnuts.

Herbs can be helpful, but when used incorrectly, they can also harm. In a survey conducted by the Department of

Want flavorful foods without added salt? The National Heart, Lung, and Blood Institute (NHLBI), coordinators of the

Healthy Travel Tips No one wants to get sick while traveling for business or for pleasure, so follow these tips to stay

Why I Do What I Do: Irit Schaffer Believe In Your Body Irit Schaffer says that when you are rehabilitating an injury,

Light Up Your Life To beat seasonal affective disorder, take your vitamins and hit the switch By Emily A. Kane, ND, LAc

Niacin’s Cousin Is A Diabetes Shield Unlike its cousin niacin, high doses of niacinamide, or nicotinamide, have no

Oodles Of Noodles Warm up your winter with flavorful Asian dishes By Ying Chang Compestine Photos by Rita Maas When I

Americans think of older generations as “the elderly,” but people in other countries honor their forebears by calling