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You don’t have to go 100 percent raw to benefit from a living-foods diet. If you’re considering trying raw foods,

Beef Stir-Fry with Ginger Serves 4 / In many cultures, beef is used as a flavoring, and a little goes a long way. This

Check Your Herb IQ What breath-freshening herb also helps deter head lice? What herb is cherished by parents of

Although going raw may not make your mouth water, it definitely doesn’t have to be bland and boring. Nature offers a

What’s In Season: May Look for: pattypan squash How to select:Also called scallop squash, this smooth-skinned vegetable

A Better State Of Health Since 1990, the nation’s health has improved by more than 15 percent, according to the latest

Gum: A Sticky Health Issue Q: I chew gum to curb my appetite. Are there any health risks? A: Americans spend more than

Dogs age more quickly than people do. For example, an 80-pound dog at the age of 1 year is the equivalent of a human

Beauty And The Feast Edible flowers add flavor and flair to springtime dishes By Lisa Turner Photos by Rita Maas