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Squash Soup with Pumpkin Seed Oil Serves 6 / This warming, savory soup, created by chef Russell Scott, is a specialty

Have your fish and eat it, too Are there plenty of fish in the sea? Not anymore. According to a study released in May

Fats are crucial to health. In fact, the American Heart Association recommends 20 percent to 30 percent of your dietary

Wise Words A moment with Chad Sarno, raw foods chef, teacher, and head of the new kitchen at Spirit New York in

Ship shape Have you avoided cruises because they seem too tame, boring, or sedentary? Perhaps you fear putting on

One of the best ways to test the water, says Sarah Jane Rehnborg, PhD, lecturer in the LBJ School of Public Affairs and

My big, not-so-fat Greek diet If you want to live longer and reduce your risk of heart disease and cancer, eat like the

Recognize the new challenges a food allergy presents, acknowledge family feelings and different perspectives about the

What’s In Season: February Celery root (Celeriac) How To Select: Although it would likely take first prize in an