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Vegetarian Serves 6 / This warming, savory soup, created by chef Russell Scott, is a specialty of the American Bounty

Squash Soup with Pumpkin Seed Oil Serves 6 / This warming, savory soup, created by chef Russell Scott, is a specialty

Have your fish and eat it, too Are there plenty of fish in the sea? Not anymore. According to a study released in May

Functional Kitchen Chicken Mole with Tomatoes Serves 6 / This Mexican-inspired dish supplies a surprising array of

White sugar Alternative sweetener 1 cup = 1-1/2 cups barley malt(Reduce liquid in recipe by 12 tablespoons) 1 cup =

Wise Words A moment with Chad Sarno, raw foods chef, teacher, and head of the new kitchen at Spirit New York in

Ship shape Have you avoided cruises because they seem too tame, boring, or sedentary? Perhaps you fear putting on

One of the best ways to test the water, says Sarah Jane Rehnborg, PhD, lecturer in the LBJ School of Public Affairs and

My big, not-so-fat Greek diet If you want to live longer and reduce your risk of heart disease and cancer, eat like the