Lifestyle NH360

Apples Nutrients: Vitamin C, potassiumHow they help control weight: Low-fat apples contain pectin, a soluble fiber that

Nows the time to conserve resources and dollars by winterizing your home. If you put some time, money, and effort into

Energy Efficiency and Renewable Energy www.eere.energy.gov; 877.377.3463 A resource for descriptions, definitions, and

How it worksStraight from the sun, solar energy can be used passively for light and heat; trapped in photovoltaic solar

Barbara Ward remembers the early 70s as a young mother in her New York City kitchen, making healthy snacks from scratch

Looking to liven up your daily dose of leafy greens? Todays all-natural bottled dressings offer heart-healthy oils and

The USDA Organic seal adorns everything from salsa to soda pop these days, but it isnt the only ecolabel on the block.

1. Where is my vegetable?And can you increase the veggie portion you usually eat by 50 percent? An easy rule to live

Seafood labeling can help limit confusion in your next fish or shellfish purchase. In April 2005, the U.S. Department