Sweeteners

All about Ed Kudos to Ed Begley Jr. (Living With Ed, December 2007). It’s nice to read about a celebrity who actually

Ever since I was a kid, I’ve craved sweets. Now that I’m a new mom, however, I pay closer attention to what my family eats, and I do my best to limit the amount of sugar in our diets.

Limit sweeteners. Usually, a children’s vitamin needs to be sweet or else kids won’t take it. Pick one sweetened with

Food Sugar (teaspoons) Soda (12 ounces) 912 Sorbet, lemon (1/2 cup) 7 Sweetened yogurt (6 ounces) 7 Ice cream,

Person Estimated calorie requirements(upper limit for an active person) Guidelines for daily added sugar consumption

You may know the difference between a diet soda and its sugary cousin, but your body may not be so quick to judge. When

When you think of honey, you probably think of bees, or tea, or maybe that ever-hungry bear Winnie the Pooh. One thing

Because bees fly as far as three miles when pollinating plants, ascertaining if your honey is truly organic poses a

As a carbohydrate, honey supplies energy at 64 calories per tablespoon, providing fuel to working muscles. A study at