Ingredients

Fats are crucial to health. In fact, the American Heart Association recommends 20 percent to 30 percent of your dietary

White sugar Alternative sweetener 1 cup = 1-1/2 cups barley malt(Reduce liquid in recipe by 12 tablespoons) 1 cup =

Ask The Expert Save goldenseal Q: Are there alternative herbs to the endangered goldenseal (Hydrastis canadensis)? A:

Eat Like An Islander Everyday staples of West Indian cuisine tend to provoke a response from even sophisticated

Ashwagandha (Withania Somnifera) Often called Indian ginseng, this Ayurvedic herb is used for stress reduction, immune

Chlorella species of green algae are in many dietary supplements and are touted to have healing properties.

Legumes help prevent a wide range of diseases. What’s their magic?

Q: What is the difference between flaxseed oil and fish oil? Can I take them interchangeably? A: Both fish and flax

Becoming the big name in the organic produce market would have been unimaginable to Earthbound’s founders, Drew and