Ingredients
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You may know the difference between a diet soda and its sugary cousin, but your body may not be so quick to judge. When
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What it isGreen tea is one of the worlds oldest and most popular beverages; the first recorded reference to tea dates
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Pomegranates, ripe in November, are packed with powerful antioxidants. Here’s how to choose and prepare the tart fruit.
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What it isConsumers will find three types of grapefruit-based supplements on natural products store shelves: a
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Karin Lazarus—> Serves 8 / This naturally sweet, nutrient-rich crisp works equally well for dessert or breakfast. Use
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Folate, also known as folic acid, folacin, vitamin M, and pteroylglutamic acid, belongs to the water-soluble B vitamin
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Because bees fly as far as three miles when pollinating plants, ascertaining if your honey is truly organic poses a
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Celtic salt: Hand-harvested from the Celtic Sea and solar-dried using an ancient Celtic method. Mellow, sweet-salty
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It appears that soys high dietary levels of plant estrogens dont increase breast-cancer and uterine-cancer risk,