Ingredients

An excellent source of antioxidants and vitamin C, this fruit has been used as a cure-all for thousands of years in its

Today’s chefs accent food with natural, flavor-enhancing salts. Known for their coarse texture, snappy taste, and high

Northern Canada’s Inuit people are onto something. The indigenous group’s diet consists mostly of fish rich in omega-3

Moby, 42, has been a vegan for more than 20 years. As a New York City DJ and a vocal advocate for animal

All about Ed Kudos to Ed Begley Jr. (Living With Ed, December 2007). It’s nice to read about a celebrity who actually

In a recent study conducted at the University of Alabama at Birmingham and at the University of Vermont, postmenopausal

Word has it that the spicy green dollop of wasabi accompanying your sushi might not be wasabi at all. Restaurants and

Can soy isoflavones help prevent osteoporosis? According to a recent meta-analysis published in Clinical Nutrition, the

Ever since I was a kid, I’ve craved sweets. Now that I’m a new mom, however, I pay closer attention to what my family eats, and I do my best to limit the amount of sugar in our diets.