Food and Beverage

My big, not-so-fat Greek diet If you want to live longer and reduce your risk of heart disease and cancer, eat like the

What’s In Season: February Celery root (Celeriac) How To Select: Although it would likely take first prize in an

Chicken Mole with Tomatoes Serves 6 / This Mexican-inspired dish supplies a surprising array of beneficial anticancer

Time For Tea Our sweet and savory ideas make this afternoon tradition a special treat By Lynne Eppel Photos by Rita

Whole-wheat flour, brown rice syrup, and warm spices create a muffin good enough for breakfast or dessert.

Island Orange-Almond Biscotti Makes about 48 / A crunchy half-biscuit, half-cookie, laced with orange, almond, and a

Tip Why It Works Notes Maintain a healthy weight. Obesity is a risk factor for high blood pressure and high

Basic Learning Loaf Makes 2 loaves / For a heartier loaf, you can substitute whole-wheat flour for up to 2 cups

Daily Bread A little practice and these simple tips will help you be a pro with dough By Betsy Oppenneer Photos by