Food and Beverage

Greek Spinach Frittata Serves 6 Savor the flavors of Greece with this simple recipe. Serve as an entree with pilaf or

Vitasoy Fresh Fruit and Custard Tart Custard: One 10-inch tart-shell 1 3/4 cups Vitasoy Enriched Vanilla Natural Soy

Seared Sesame Sea Scallop Salad September, 2004 Serves 4 You can substitute shrimp for scallops in the salad. Top it

Banana Berry Nog Serves 2 Add protein powder or bee pollen granules to this shake for an extra energy boost. Peel

Parmesan-Grits Souffle Serves 6 Although grits are usually served with lots of butter, they’re lightened in this souffl

Chicken Soup with Dong Quai Serves 8 This recipe from herbalist David Winston of Broadway, N.J., combines chicken soup

Mushroom & Green Pea Biryani Serves 6 Biryani is a classic Indian rice dish incorporating a variety of vegetables and

The success of this tomata-basil sauce depends on using the freshest tomatoes available.

Moroccan Couscous & Carrot Salad Serves 4 This is a delightfully light and fluffy salad, with fetching flecks of bright