Food and Beverage

Blackened Ahi Tuna / Serves 4 / Make sure you buy the freshest possible sashimi grade tuna, and serve it rare or medium

Emerald Turnovers with Mint-Tahini Dressing Yields 14 small triangles These turnovers pack a wealth of nutrients into

Mighty Morphin Multigrain Pancakes Serves 4 Get your kids off to a healthy start in the morning with these power-packed

Pea-Pine-Fu* Serves 2 Even if you turn up your nose at tofu, this golden smoothie will feed your taste buds. Peach and

Roasted Potato Salad with Rosemary Serves 8 Roasting potatoes for potato salad is a delicious method for reducing the

Vitasoy Baked Macaroni and Cheese 1 cup Elbow Macaroni (uncooked) 1 cup Shredded Cheddar Cheese 1 egg 2/3 cup Vitasoy

Tomato-Rice Soup With Pesto Serves 6 A paste of miso, garlic and basil adds a true pesto flavor to this unforgettable

Sauted Tempeh with Technicolor Roasted Salsa Serves 4 The blend of peppers in this salsa lends an array of flavors

Stuffed Delicata Squash Serves 8 A savory wild rice and apple stuffing fills these golden squash rings. Delicata are