Food and Beverage

Mussels with Tomatoes in Garlic-Basil Sauce Serves 4 If you long for a taste of the sea, try this festive medley. The

Spring Vegetable Masala Serves 6 This colorful spring vegetable curry is seasoned with garam masala, a blend of dried

Pear & Kiwifruit Tart Serves 8 Don’t be fooled! This elegant pear tart looks difficult to make, but it’s so easy! It’s

Herbal Smoothie Serves 2 The classic smoothie with a twist. This blended treat offers vitamin C, potassium and whatever

Ricotta Gnocchi Serves 6 Whether you choose whole-milk, low-fat or nonfat ricotta, it provides a wealth of calcium and

Golden Harvest Soup Serves 12 Serve this satisfying soup throughout fall and winter. It’s easy to make and, with

Green Soba Roll Yields 32 pieces This vegetarian sushi is as tasty as it is exotic. Prep Time: 45 minutes Soaking Time:

Vitasoy Tropical Fruit Smoothie Serves 2 1/2 cup fresh pineapple 1 ripe banana 1/4 teaspoon coconut extract 2 cups

Nori Maki Yields 4 rolls A vegetarian sushi ideal for travel, picnics and quick meals, this roll is a complete meal on