Food and Beverage

Chocolate Banana Burst Serves 2 Packed with protein, this is a perfect post-workout smoothie. 1 cup carob soy milk 1

This classic Italian pasta and bean dish is irresistibly good and cheap! Kids especially love it.

Basic Breton Crepes Yields 16 crpes Our basic crpe recipe calls for whole-wheat pastry flour, but you might try using

Sushi Salad Serves 8 East meets West in this colorful adaptation of the nori roll. Use whole dried nori instead of nori

Creamy Fennel Risotto September, 2004 Serves 6 Classic Italian risottos are often laden with oil, butter and cheese to

Mussels with Tomatoes in Garlic-Basil Sauce Serves 4 If you long for a taste of the sea, try this festive medley. The

Spring Vegetable Masala Serves 6 This colorful spring vegetable curry is seasoned with garam masala, a blend of dried

Pear & Kiwifruit Tart Serves 8 Don’t be fooled! This elegant pear tart looks difficult to make, but it’s so easy! It’s

Herbal Smoothie Serves 2 The classic smoothie with a twist. This blended treat offers vitamin C, potassium and whatever