Food and Beverage

Seared Moano with Poor Man’s Caviar Serves 4 This recipe, also from Patrick Callarec, is surprisingly simple, but its

Greek Spinach Frittata Serves 6 Savor the flavors of Greece with this simple recipe. Serve as an entree with pilaf or

Vitasoy Fresh Fruit and Custard Tart Custard: One 10-inch tart-shell 1 3/4 cups Vitasoy Enriched Vanilla Natural Soy

Gingered Aduki Beans Serves 2 Heat this simple Japanese bean dish and serve over brown rice for a hearty dinner entree,

Seared Sesame Sea Scallop Salad September, 2004 Serves 4 You can substitute shrimp for scallops in the salad. Top it

Banana Berry Nog Serves 2 Add protein powder or bee pollen granules to this shake for an extra energy boost. Peel

Parmesan-Grits Souffle Serves 6 Although grits are usually served with lots of butter, they’re lightened in this souffl

Chicken Soup with Dong Quai Serves 8 This recipe from herbalist David Winston of Broadway, N.J., combines chicken soup

Mushroom & Green Pea Biryani Serves 6 Biryani is a classic Indian rice dish incorporating a variety of vegetables and