Food and Beverage

Orchid Berry Flash Serves 2 This nourishing, wildly colorful shake is naturally sweetened with peach juice. Prep Time:

Pigeon Peas & Rice Salad September, 2004 Pigeon Peas & Rice Salad Serves 6 The inspiration for this summer salad comes

Green Chile Enchiladas Yields 12 Enchiladas These enchiladas can be made in advance. The tortillas can be filled and

We lightened up this popular Bahamian treat by substituting yogurt for the cream that’s customarily used.

Mediterranean Ratatouille Serves 8 Enjoy the last of summer’s bounty with this hearty French vegetable stew made with

Nacho Pizza Yields 1 10″-round pizza Beans on a pizza? You’ll be surprised at what a great pair they make! Load this

Striped Bass with Pistou Sauce 4 ounces striped bass, skin on 3 ounces potato, cooked 1/2 ounce red pepper 1 ounce

Dream Puffs Yields 18 to 20 small turnovers Nothing finishes a meal like creamy chocolate in crispy phyllo dough. Prep

Mediterranean Bundles Makes 8 sandwiches Nothing inspires thoughts of the Mediterranean quite like hummus and feta