Food and Beverage

Beef, Cremini, and Kale Stew October, 2004 Serves 68 / Use all-natural, lean beef for this comfort-food favorite. To

Cinnamon-Rum Bread Pudding October, 2004 Serves 810 / Because this method retains moisture, you need less cream and

Curried Shrimp Salad with Asian Pear October, 2004 (Serves 6)This recipe is provided by James Rouse, ND, the creator of

Homemade Chicken-Noodle Soup with Garlic-Chili Mojo October, 2004 Serves 46 / Although chicken soup is often

Instead of Go low-sodium with 4 dried apple slices (24 mg) 1 whole apple (0 mg) 1 ounce beef jerky (627 mg) 2 ounces

Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to

Who can resist a basket full of savory, crunchy bagel chips? Spelt or kamut bagel chips make wonderful treats for the wheat-sensitive people on your holiday gift list.

Sheila Rolles’ Grilled Red Snapper Serves 6 As a guest of The Bahamas Ministry of Tourism, I was treated to a

Mashed Squash with Apples and Caramelized Onions Serves 6 as a side dish Smoked chicken or smoked tofu are perfect