Food and Beverage

Beef, Cremini, and Kale Stew October, 2004 Serves 68 / Use all-natural, lean beef for this comfort-food favorite. To

Cinnamon-Rum Bread Pudding October, 2004 Serves 810 / Because this method retains moisture, you need less cream and

Curried Shrimp Salad with Asian Pear October, 2004 (Serves 6)This recipe is provided by James Rouse, ND, the creator of

Homemade Chicken-Noodle Soup with Garlic-Chili Mojo October, 2004 Serves 46 / Although chicken soup is often

Instead of Go low-sodium with 4 dried apple slices (24 mg) 1 whole apple (0 mg) 1 ounce beef jerky (627 mg) 2 ounces

Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to

Black-Eyed Peas & Chinese Greens September, 2004 Serves 6 Bok choy and black-eyed peas pair up in this Szechwan-style

Charbroiled Aku Provenale Serves 4 as an appetizer Traditional Polynesian ingredients come together with the flavors of

Vitasoy Eggplant Parmesan 1/2 cup whole wheat flour 1 teaspoon salt 2 eggs, lightly beaten 1/4 cup Vitasoy Enriched