Food and Beverage

Cinnamon-Rum Bread Pudding October, 2004 Serves 810 / Because this method retains moisture, you need less cream and

Curried Shrimp Salad with Asian Pear October, 2004 (Serves 6)This recipe is provided by James Rouse, ND, the creator of

Homemade Chicken-Noodle Soup with Garlic-Chili Mojo October, 2004 Serves 46 / Although chicken soup is often

Beef, Cremini, and Kale Stew October, 2004 Serves 68 / Use all-natural, lean beef for this comfort-food favorite. To

Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to

Instead of Go low-sodium with 4 dried apple slices (24 mg) 1 whole apple (0 mg) 1 ounce beef jerky (627 mg) 2 ounces

Cornbread-Sage Dressing Serves 8 Before Europeans introduced wheat to the New World, most tribes used cornmeal as a

Mandarin Orange Spice Chicken These chicken pieces make nice hors doeuvres at a cocktail party, or you can bring them

Basic Masa for Tamales Yields enough masa to make about 12 medium-sized tamales. Unlike conventional masa, this doesn’t