Food and Beverage

Cinnamon-Rum Bread Pudding October, 2004 Serves 810 / Because this method retains moisture, you need less cream and

Curried Shrimp Salad with Asian Pear October, 2004 (Serves 6)This recipe is provided by James Rouse, ND, the creator of

Homemade Chicken-Noodle Soup with Garlic-Chili Mojo October, 2004 Serves 46 / Although chicken soup is often

Beef, Cremini, and Kale Stew October, 2004 Serves 68 / Use all-natural, lean beef for this comfort-food favorite. To

Salt is the stuff of lifewe need it for fluid regulation, not to mention baked potatoesbut too much can contribute to

Instead of Go low-sodium with 4 dried apple slices (24 mg) 1 whole apple (0 mg) 1 ounce beef jerky (627 mg) 2 ounces

Sauted Tempeh with Technicolor Roasted Salsa Serves 4 The blend of peppers in this salsa lends an array of flavors

Stuffed Delicata Squash Serves 8 A savory wild rice and apple stuffing fills these golden squash rings. Delicata are

Butternut Squash Risotto Serves 4 Serve this slightly sweet, cinnamon-scented risotto with grilled tofu or meat. It