Food and Beverage

Mahimahi with Basil-Pistachio Pesto June, 2006 Serves 6 3/4 cup roasted, unsalted pistachio nuts 1 cup packed basil

Banana Hazelnut Muffins June, 2006 Makes 12 / Prepare a batch and then freeze some for an easy grab-and-go breakfast.

Whole-Wheat Pasta with Smoked Trout and Mozzarella June, 2006 Serves 8 / This recipe supplies ample carbohydrates to

Use two parts oil to one part acid; add other seasonings to taste. Combine: Walnut oil, balsamic vinegar, lime juice,

Serves 6 1 18-ounce tube prebaked polenta (flavored, if desired)1 1/2 cups organic marinara sauceGarlic powder, to

Classic version Spaghetti with marinara sauce Garlic bread Caesar salad Healthier version Whole-wheat or blended

Emerald Valley Organic Medium Green SalsaWhy we love it> Tomatillos create a refreshing, tart taste.Nutritional

Strawberries >> Buy organic whenever possible to avoid high pesticide residues. The redder, the better; they don’t

Serves 6 1/2 cup fresh orange juice 1 teaspoon unsalted butter 1/2-1 tablespoon agave nectar or honey 1/4-1/2 teaspoon