Food and Beverage

Recipes are a set of instructions designed to help people learn how to put foods together into delicious dishes. Each recipe includes the recipe name; a detailed list of food ingredients and corresponding amounts; ordered instructions that are easy to follow and that result in a finished dish, such as an entrée, salad, soup, or dessert; and any additional notes, such as equipment or special techniques, that will help the cook succeed in producing something good to eat. Healthy recipes often include a nutritional analysis as well.

Because food is the starting point and the foundation for a healthy lifestyle, recipes made with real foods—not, as Michael Pollan says, “edible foodlike substances”—form the basis of healthy eating. With an emphasis on plant foods, healthy recipes offer the most nutrients and the best economic value for anyone desiring to improve their overall well being. No real foods are off-limits in a healthy eating plan; anything that is a true food (even butter) can be enjoyed in moderation as part of a healthy diet.

A cruciferous vegetable related to bok choy and brussels sprouts, cabbage comes in many shapes and hues. Signaled by

Spread the word: Preserves, jams, and jellies contain at least 65 percent soluble solids, or sugar, while fruit

Simple, flavorful, and nutrient rich, Japanese cuisine is the perfect antidote to heavy winter fare. Incorporate these

From quick and easy dinners to mouthwatering gluten-free desserts, celebrate the holidays and ring in the new year with

Buying bulk doesn’t just mean you’re reducing the environmental cost of excess packaging; packaging itself

Processed quickly at the peak of ripeness, frozen out-of-season produce are convenient, easy on the pocketbook, and add

These ethereally crispy clouds are easy to make, very low in fat, and a pretty addition to a candy platter or gift

By using wholesome ingredients, you can have your candy and eat it, too. In these tasty bites, crunchy nuts and seeds