Food and Beverage

Spinach & Corn Pudding Serves 4 as a side dish During winter, there are two frozen vegetables I love to eat: corn and

Turkey Scented with Lemon, Olives &amp Garlic Servings and cooking time depend on size of turkey. This simple way of

Acorn Squash with Roasted Garlic Custard Serves 6 Prep Time: 10 minutes Cooking Time: About 2 hours 2 whole acorn

Nonfat Crme Bre Serves 6 Make this recipe extra special by adding your favorite fruits or liqueurs. Prep Time: 10

Chocolate-Mint Biscotti Makes 2 1/2 dozen biscotti Or Serves 30 (1 cookie per serving) I make classic, no-butter

Stuffed Portobello Mushroom Caps Serves 8 This dish substitutes goat or sheep milk cheese for cow’s milk cheese. If

Red Peppers Stuffed with Tempeh, Cremeni Mushrooms & Herbs Makes 12 servings There is a strong correlation in

Try this recipe for a daily dose of seaweed, which is rich in breast-protective selenium and sodium alginate.

Mom’s Macaroni Salad Serves 6 This recipe replaces regular mayonnaise with an egg-free, light canola mayonnaise.