Food and Beverage

Company Poached Fish Serves 4 / A quick, easy meal that’s rich in brain-boosting omega-3s. Cooking in foil keeps the

What’s In Season: September Eggplant How To Select: Skin should be tight and shiny, with no soft spots. Select small or

A Hotel Goes Organic Are you committed to an organic lifestyle at home but find it tough to locate organic alternatives

Recommendation Rationale Notes Eat smaller meals throughout the day. Eating three times a day can often make you feel

Campfire Gourmet Tired of freeze-dried? These outdoor edibles will send you down happy trails By Colin Berry Photos by

Do The Math Why functional foods may add up to better health By Todd Runestad Walk the aisles of your local natural

How do you know if the health claims made on a functional-food package are legit? In the United States, the Food and

Serves 2 / The guajillo is a dark reddish-brown dried chili with mild to medium heat. If you can’t find it,look for

The Diet Debate Protein and carbs and fats, oh my! “Healthy” eating strategies inundate us these days, confusing even