Research

The Big O By Anthony Almada, M.S. Thanks to its antibiotic properties, essential oil of oregano has yielded savory

No Substance To Weight-loss Products By Anthony Almada, M.S. Hydroxycitric acid (HCA)a component of the tamarind

Phone Home: Are Cellular Phones Jeopardizing Our Health? By Lorna Vanderhaeghe Like millions of on-the-go Canadians, I

For all its joy and wonder, life with a new baby can leave you awestruck with the overwhelming responsibility of caring

There’s a lot of talk these days about detoxification. There are detoxing diets, detoxing therapies and supplements to

Food Fiber Portion Banana 2 g 1 medium Orange 2 g 1 medium Apple (with skin) 3 g 1 medium Strawberries 4 g 1 cup Carrot

Recipes by: Miriam Kasin Hospodar Photography by: Laurie Smith By now,most of us have heard something about Ayurveda,

Avoid refined carbohydrates, including white flour, white rice and white sugar, plus other caloric sweeteners. Eat

Research shows that the omega-3 DHA is vital to brain and eye development during pregnancy. Fetuses and infants are