Research

The Big O By Anthony Almada, M.S. Thanks to its antibiotic properties, essential oil of oregano has yielded savory

Phone Home: Are Cellular Phones Jeopardizing Our Health? By Lorna Vanderhaeghe Like millions of on-the-go Canadians, I

No Substance To Weight-loss Products By Anthony Almada, M.S. Hydroxycitric acid (HCA)a component of the tamarind

There’s a lot of talk these days about detoxification. There are detoxing diets, detoxing therapies and supplements to

For all its joy and wonder, life with a new baby can leave you awestruck with the overwhelming responsibility of caring

Food Fiber Portion Banana 2 g 1 medium Orange 2 g 1 medium Apple (with skin) 3 g 1 medium Strawberries 4 g 1 cup Carrot

Avoid refined carbohydrates, including white flour, white rice and white sugar, plus other caloric sweeteners. Eat

Recipes by: Miriam Kasin Hospodar Photography by: Laurie Smith By now,most of us have heard something about Ayurveda,

Research shows that the omega-3 DHA is vital to brain and eye development during pregnancy. Fetuses and infants are