Research

Green tea (Camellia sinensis) What it is: Researchers are finding that the antioxidant compounds (polyphenols) that

The nutritional benefits of eating seafooda high-quality protein source that’s low in saturated fat and loaded with

Can drinking milk increase your chances of conceiving twins? Yesif your milk comes from cows given rBST (recombinant

Feverfew (Tanacetum parthenium) What it is: Feverfew grows throughout Europe and North America. An extract from the

When somebody hurts you, don’t make things worse. If you want your happiness and peace back, stop seeking justice. You

If you suffer from migraine headaches or food sensitivities, listen up. Sulfites, a group of sulfur-based preservatives

If you are among the 13 million Americans with coronary heart disease (CHD), you may want to swig a glass of

Illustration by Clifford Alejandro Even if your mother’s and grandmother’s bones fractured from osteoporosis, or all

For Delicious Livings annual guide to health and wellness, we asked experts from around the United States to name the