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As Robert F. Kennedy Jr. begins speaking, people lean forward in their seats. They check his mannerisms for something

Avoid refined carbohydrates, including white flour, white rice and white sugar, plus other caloric sweeteners. Eat

These six small words can just about sum up our time on this planet. That doesn’t mean, however, that we should throw

Want more information on clay-pot cooking techniques, history and recipes? Check out the following books: The Best of

Recipes by: Miriam Kasin Hospodar Photography by: Laurie Smith By now,most of us have heard something about Ayurveda,

Safe at the Plate by Suzanne Girard Eberle As you make your child’s lunch for school, you might twinge, wishing you had

Life in the Fat Lane by Lara Evans How to get the good stuff and avoid the bad We of the Cosmo cover-girl generation

Supplement Update by Anthony Almada, MS Heavy Metal Since its dynamic debut more than 10 years ago, Chromium Picolinate

Let your creative juices flow… in your kitchen, that is! Here’s your chance to create an original recipe using the