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Ask The Expert: Pinpointing Depression Treatment By Carol Mersereau Q: I have heard that acupuncture is a great

Want flavorful foods without added salt? The National Heart, Lung, and Blood Institute (NHLBI), coordinators of the

Healthy Travel Tips No one wants to get sick while traveling for business or for pleasure, so follow these tips to stay

Soy has also received widespread media coverage. For the most part, it’s considered a healthy addition to your dietit’s

Eco-foods You’ve seen the buzzwords at the grocery store: organic, GMO-free, shade-grown, but do you know what they

Why I Do What I Do: Alan Rambam, SHiNE Founder Keeping teens in focus The majority of teenagers aren’t star athletes or

Herbs can be helpful, but when used incorrectly, they can also harm. In a survey conducted by the Department of

Why I Do What I Do: Irit Schaffer Believe In Your Body Irit Schaffer says that when you are rehabilitating an injury,

Light Up Your Life To beat seasonal affective disorder, take your vitamins and hit the switch By Emily A. Kane, ND, LAc