Health

This week, the Lexicon of Sustainability explores “urban agriculture” as part of its Food List project.

This week: Potassium lowers stroke risk in women, why fat is not the enemy, the American soda habit costs 12,000 steps, and more.

Healthy, affordable, and even organic-ingredient recipes: Yes!

Here's what you'll need for all 21 meals in the One-Week Meal Plan. (See also: Nutrient Content Chart.)

Download the Shopping List (PDF)

It’s not enough to eat cheap; it’s important to eat healthy. This chart shows the nutrients you’ll get from the entire One-Week Meal Plan.

This week, the Lexicon of Sustainability explores the term “GMO” as part of its Food List project.

Unearth fresh flavor with these buried treasures.

This week: Wine and exercise team up to fight heart disease, 21 fish you can now eat guilt-free, crowdfunding sustainable agriculture, and more.

Food deserts are one of the biggest barriers to healthy living across the nation. How many people are affected by them? Get the facts with this infographic.