Health

Making even one positive change will improve your health and outlook over the long term. Get practical ideas here!

A balanced nutritional intake keeps growing kids healthy and happy. Find out what you should be looking for in children’s supplements with this helpful infographic from Delicious Living and Natural Vitality.

Avoid energy slumps and vending machines by keeping healthy snacks in your car, work desk, and pantry.

From plant-based sources and grass-fed meats to, yes, insects, clean protein is riding high. Check out these new products to watch for in your local natural foods store.

Do you sometimes wish you had a personal shopper for the grocery store? It’s possible you already do—for free!

Freshen up your pooch’s smile with ginger, peppermint, and other natural odor-fighters.

Nearly 20 percent of Americans simply feel too swamped and exhausted to make healthy choices. Help is on the way.

Fiber reduces risk of heart disease, diabetes, and inflammation. Bonus: It helps you stay full longer! So on busy school or work mornings, reach for one of these substantial cereals.

This week, the Lexicon of Sustainability explores the term “nutrition” as part of its Food List project.