Health

Guard against cardiovascular disease and other risks with essential support from research-backed nutrients.

Lean protein, fruits and veggies, healthy fats: Dogs and cats need these just as much as you do. Learn how to feed pets well.

Got questions about FODMAPs? We have answers in this Q&A with Neha Shah, MPH, RD, the certified nutrition support clinician at Stanford Health Care who created the FODMAP chart featured in our previous article.

True balance comes from a calmful place—a nonstressed and positive approach to life and living that includes clarity, focus and personal energy management. Download your free guide to finding balance from Organic Connections.

Make room, acaí; these high-nutrient foods are coming to a store near you.

We asked our readers to share their own tried-and-true tips for an easy, healthy cleanse. Here’s what you had to say.

Getting your daily vitamin D dose isn’t just a wintertime concern; learn why your body needs more year-round.

There are so many different kinds of oils to help our bodies thrive, each with their own unique value. But what type should you use for your specific need(s)? Here’s a rundown.

Not sure how to cook for the low-FODMAP diet? Use this nifty chart from Stanford Health Care as a reference.