Health
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Guard against cardiovascular disease and other risks with essential support from research-backed nutrients.
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Lean protein, fruits and veggies, healthy fats: Dogs and cats need these just as much as you do. Learn how to feed pets well.
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Got questions about FODMAPs? We have answers in this Q&A with Neha Shah, MPH, RD, the certified nutrition support clinician at Stanford Health Care who created the FODMAP chart featured in our previous article.
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True balance comes from a calmful place—a nonstressed and positive approach to life and living that includes clarity, focus and personal energy management. Download your free guide to finding balance from Organic Connections.
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Make room, acaí; these high-nutrient foods are coming to a store near you.
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We asked our readers to share their own tried-and-true tips for an easy, healthy cleanse. Here’s what you had to say.
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Getting your daily vitamin D dose isn’t just a wintertime concern; learn why your body needs more year-round.
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There are so many different kinds of oils to help our bodies thrive, each with their own unique value. But what type should you use for your specific need(s)? Here’s a rundown.
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Not sure how to cook for the low-FODMAP diet? Use this nifty chart from Stanford Health Care as a reference.