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June is National Migraine Awareness Month. Avoid these 8 foods to decrease your susceptibility to migraines.
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Hemp has a myriad of health benefits—yet its long history in the United States makes it quite the controversial seed.
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Our June issue is out now! Pick up your copy at a local store, or read it online at deliciousliving-digital.com.
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New research shows that probiotics may also improve mood and limit the duration of flu symptoms.
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Recent studies suggest that consuming these three foods can lower your blood pressure and keep your ticker ticking—so dig in!
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Learn why the full-body approach is the best way to prevent and relieve unwanted symptoms of your menstrual cycle.
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Why do dried blueberries need added flavoring? The Dorito Effect, a new book by journalist Mark Schatzker, examines why so many packaged foods contain added flavoring—and what you can do about it.
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Is it possible to live completely without any animal byproducts in today’s world? We’ll let you be the judge. Here are 10 things you thought were vegan that may not be—and that you may not be able to avoid.
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Research shows that a nutrient-rich diet is the best way to ensure healthy minds and moods in children. Learn how omega-3s can help close the gap.