Health

Dance like you’ve never danced before, and 30 more ways to feel absolutely amazing this month!

The Urban School Food Alliance has transitioned six of the largest school districts in the country to compostable lunch plates, preventing 2.5 million plastic plates a day from going to landfills.

Strike a pose! Whether you’re a gym rat, a jogger, or just stressed, there’s a yoga style for you.

Could you be low in essential vitamins and minerals? Learn how to spot nutrient shortfalls in your diet based on chronic symptoms.

Besides being a great source for protein, recent research shows a multitude of benefits from nuts ranging from preventing cancer to increasing fertility.

Hampton Creek, makers of plant-based mayo and baked goods, wrote a slew of letters to improve the food industry—and they’re addressed to you.

With nutritional ingredients, it’s all about the health benefits. Here’s our top 10.

Our July issue is out now! Pick up your copy at a local store, or read it online at deliciousliving-digital.com.

Fuel your next workout with smart eats and the best in cleaned-up sports drinks.