Health

Scrub your pantry of nutritionally empty junk foods and replace them with better-for-your-heart alternatives.

IBS is the most common digestive disorder, affecting 1 in 5 adults—and 2 out of every 3 women. What causes it, and how can it best be managed? Get the facts in this infographic from Sabinsa and Delicious Living.

“Dieting” isn’t a fashionable term anymore. But in its place, there’s a new level of confusion over what constitutes healthy eating. How is the food industry responding?

Using the trends and ingredients we’ve seen over the past 12 months as a guideline, here are the values we predict that food and beverage brands will prioritize this year.

Why is the topic of fat so confusing? Our editor-in-chief and registered dietitian, Jessie Shafer, helps us break down the fat conversation.

Eating fresh, local foods during the winter months can be a challenge. Here’s how to keep healthy options on hand even when farmers’ markets are closed and foods are out of season.

Three takeaways from Campbell’s recent GMO labeling announcement.

Salty Girl Seafood was recently named Woman-Owned Business of the Year by the Pacific Coast Business Times. Here, marine scientist/surfer girl/co-founder Norah Eddy shares how Salty Girl can drive positive change in the seafood industry.

Take a look back at the people, events, deals and controversies that shaped the natural products world in 2015.