Health

Once limited to pills, supplements now come in any form that satisfies your health-craving sensibilities.

You’re not only what you eat, but what your microbes eat. Get acquainted with your microbiome, the bugs within it and what to feed them.

Get yourself to the doctor, fellas! Use this chart to know when to get screened for serious health conditions that can affect men.

Here are some of our favorite mineral sun care products to look for this season. All 9 appear on the Environmental Working Group’s 10th Annual Guide to Sunscreens.

Don’t fear the bathing suit! Use these muscle-specific exercises to gain confidence and strength during the warmer months.

Men, stock up on these guy-friendly foods to give your life a whole-body boost.

Even for the carnivores out there, plant-based protein powders are a wonderful option for increased protein consumption, without much sugar and—most importantly—without the energy crash of many breakfast alternatives.

Need a little motivation to move? Sign up for a 5K (a 3.1-mile race) and let this beginner’s step-by-step plan guide you to success.

Need a boost? Try these nutritional powders to supercharge your smoothie with added protein, fiber, antioxidants and more.