Health

Rather than going through the day on autopilot, start tuning in and becoming more curious about life so you can reap the ultimate reward: greater happiness.

There are positive actions you can take to climb ladders to a long and healthy existence, as well as habits to avoid that can chute years off your journey.

Happier, healthier, lower-stress living is not out of reach. Try these science-backed ways to thrive right now.

We often start our days like they’re a race right out of the gate. What if you took a moment to be mindful instead?

Take advantage of these natural, non-stimulating ways to manage chronic fatigue syndrome and restore natural energy.

In a new study, a daily shot of beetroot juice boosted the endurance of elderly women with heart failure by nearly 24 percent after just a week.

Tighter welfare standards for organically-raised animals have been proposed, but if opponents convince Congress to rewrite or defund them, a dangerous precedent could be set. Make your voice heard!

Once limited to pills, supplements now come in any form that satisfies your health-craving sensibilities.

You’re not only what you eat, but what your microbes eat. Get acquainted with your microbiome, the bugs within it and what to feed them.