Health

A few years ago, probiotics were off most people’s radar. But that’s changing—and fast. The latest research shows the connection between our guts and our overall health.

Supplements, recipes and everyday lifestyle advice for every woman

Does MSG deserve the villain status it has received? Let’s explore the history of MSG to help understand why it was recently named a banned ingredient at the natural products expo hosted by Delicious Living’s parent company, New Hope Network.

The Food and Drug Administration wants to hear from consumers what the word “healthy” means to them. The regulatory agency is looking to define the term and how companies can use it on food labels.

Enjoy Life Foods, a leader in free-from baking, has opened a large new facility in Indiana that will allow it to expand both its product line and its geographic reach.

The news that Bayer is buying Monsanto raises some puzzling questions. Will consumers suffer when health-care interests conflict with the business famous for creating GMO crops?

Your guide to jumping higher, running faster and feeling your very best

Turns out, while many of us struggle to get enough high-quality Zs, improving sleep is not unlike changing your diet or improving your exercise regimen: You can do it, you just need to know where to start. 

Inside this guide you will find: