Health

Certain bacteria types are actually good for us. Although we most often associate this concept with digestion and gut health, a newer body of science points to the fact that your skin has its very own microbiome, too. And we need to embrace it to have healthy complexions.

Check out these fast facts about the benefits of healthy fats, and how to get more of them in your diet.

A few years ago, probiotics were off most people’s radar. But that’s changing—and fast. The latest research shows the connection between our guts and our overall health.

Supplements, recipes and everyday lifestyle advice for every woman

Does MSG deserve the villain status it has received? Let’s explore the history of MSG to help understand why it was recently named a banned ingredient at the natural products expo hosted by Delicious Living’s parent company, New Hope Network.

The Food and Drug Administration wants to hear from consumers what the word “healthy” means to them. The regulatory agency is looking to define the term and how companies can use it on food labels.

Enjoy Life Foods, a leader in free-from baking, has opened a large new facility in Indiana that will allow it to expand both its product line and its geographic reach.

The news that Bayer is buying Monsanto raises some puzzling questions. Will consumers suffer when health-care interests conflict with the business famous for creating GMO crops?

Your guide to jumping higher, running faster and feeling your very best