Health

After taking a mentally challenging exam, students who exercised ate less than students who relaxed, then ate, according to a new study.

Did you know 1 in 13 children has a food allergy? Get some fast facts on food allergies with this infographic.

Why is organic so expensive? How can we increase affordability and access to clean food for everyone?

Eating more mindfully is an important step in becoming healthier, perhaps even helping you shed stubborn pounds.

Blue Zones are geographic areas of the world where people live measurably longer lives.

What can the world’s oldest people living in the “blue zones” teach us all about living better, happier and longer?

Many athletes have chosen to go gluten free. Learn how to do it healthfully, and the top four nutritional concerns gluten-free athletes should know.

The hot new way to eat avocado toast? Ditch the bread and replace with a slice of nutrient-dense sweet potato.

Research shows that a Mediterranean diet, coupled with physical activity, can help reduce the risk of heart disease, certain cancers and diabetes—as well as Alzheimer’s and Parkinson’s.