Health

Explore plant-based alternatives and how they are feeding the good food future in this infographic.

Explore twelve trends that are feeding the good food future in this infographic.

Vitamin D regulates the immune system, and two recent studies linked low levels of the vitamin to a greater inflammation risk.

Vitamin D serves as a precursor to the hormone calcitriol, which regulates cell differentiation and helps prevent cancer.

Studies have shown that vitamin D—sometimes used in combination with calcium to increase calcium absorption—improves insulin function and lowers blood sugar.

Are you on a budget, but have a list of hard-to-buy-for folks on your gift list? Check out these original gifts — all priced below $20 — for your friends and family.

Maintaining healthy vitamin D levels can keep your brain sharp as you age.

Perry Fields, founder of Frau Fowler’s “tough love” natural dental care products, explains oral health is essential to holistic health.