Health

Many experts agree that trying to flush all the unhealthy toxins out of your body in just a week (or two or four) with a drastic program of only kale juice, lemon water or enemas isn’t the way to go.

Join us at 1 p.m. PST on Friday, March 10, for this Natural Products Expo West livestream.

Embrace mindfulness on your journey through today’s modern world.

Swapping whole grains for refined grains cranked up metabolism and reduced calories in a new study.

There are dozens of diets that promise better nutrition & rapid weight loss. But the simplest way to improve your health is to make like Kermit & go green.

Garlic, especially aged garlic, has a ton of health-boosting benefits. We partnered with Kyolic to bring you this infographic.

Olive oil’s ability to help “good” cholesterol function may be the key to the diet’s heart benefits according to new research.

Mouthwatering recipes get a nutrition boost

Could the timing of when you eat boost your heart health? Maybe, according to a new scientific statement published in the American Heart Association journal Circulation.