Health

Here are 4 easy ways to boost the protein, get more fiber and increase vitamins in your diet.

When life’s pressures are coming at you from all angles, get some stress relief from your plate. Picking the right foods can help you feel more calm and ready to take on the day.

Sunscreens with zinc oxide and titanium dioxide are becoming the industry standard for safety and efficacy. But new research from the Environmental Working Group raises questions about concentrations of active ingredients in some products.

The popular Indian spice turmeric does far more than flavor food—its active ingredient curcumin is a major boon to health.

Many claims are entirely misleading and give the average shopper a false sense of confidence in choosing products they think are healthy, according to a new study.

Here are 10 ways to save on your grocery bill and boost nutrition in your meals by stretching animal proteins.

Vitamin D supplementation may help millions tolerate cholesterol-lowering statins, according to new research.

Recurring ear infections, eczema or other mysterious symptoms could signal a reaction to something your child ate. Read our expert tips on how to tell for sure.

More households than ever bought organic food on a regular basis throughout 2015 and 2016.