Health

As someone who eats healthfully, exercises regularly and practices mindful living, you’re likely already an inspiration to those around you. Here are three ways to continue leading by example.

Not every sunscreen will be completely safe and effective. Here are the most common red flags to look for.

Is alcohol good or bad for your health? Here’s what research has to say about health benefits and risks related to drinking alcohol so you can make your own informed choice.

Who do you turn to when you have health questions or medical concerns, or just need motivation to stick to your diet or make it to yoga? Here are the pros and cons of eight common health influencers.

Here are a few of the healthful ingredients in supplements that come from the sea, a category of ingredients called aquaceuticals.

A modern-day guide to health, happiness and personalized herbal solutions

What fruits are in season and when? These pics will help you remember:

Here are 10 food safety tips to ensure you’ll enjoy your next barbecue or picnic without the worries of illness.

Bruising easily is rarely a sign of nutrient deficiency.