Health

Ask 100 people what happiness means to them, and you’ll get 100 different answers.

Let’s rewrite the next chapter of food together – and make healthy options available to all.

While happiness may be relative, there are actions you can take every day to keep your mind positive and your body at its best.

Here’s how you can use baking soda to your advantage on your path to a healthier, cleaner and better-looking you.

Lose the bread and contain your ’wich between these nutrient-dense veggies for a healthy, gluten-free (but still portable!) option.

From healthy fats to DIY beauty, this versatile ingredient is a must-have in your pantry.

A new study—the first of its kind—explains how even moderate intake of fruit, vegetables and legumes may lower a person’s risk of heart disease and death.

Interest in plant-based companies from corporations that traditionally sell animal protein indicates a systemic swing in American eating patterns.

Add more of these 10 nutrient-dense, bang-for-Your-buck, plant-based foods to your cart to get the most from your meals.