Health

We tapped nutrition experts to share their input, based on experience and scientific evidence, to help figure out which of these diets may (or may not) be a good match for you.

Stressed much? Between decking the halls and baking plates of cutout cookies, the happiest time of year can often feel like the most hectic—particularly for women.

You spend about half of your waking hours at your job, which means making your workplace work for your wellness can aid immensely in your health journey.

Use these car tips to arrive alive—and healthier!

Rather than relying on willpower alone, improve the healthfulness of your dwelling space, starting with your kitchen and living room.

Sure, Thanksgiving will be filled with mouthwatering foods. But no need to leave the day feeling overstuffed. Here’s how to know your limits so you can savor the day.

Far from food purposes, apple cider vinegar can be a useful ingredient in a variety of day-to-day activities.

There are two main barriers that stand in the way of healthy food for all—and you can help remove them.

Pumpkins are more than decor, so grab one for yourself to reap all the health benefits.