Health

Looking to detox from digital overload? If you’re having a hard time getting yourself or your family to pull away from screens, here are four resources you can consider.

Overabundance of subpar food choices raises obesity rates more than food deserts, according to a new study.

Are you unwittingly damaging your health? Learn common pitfalls on the road to wellness—and how to avoid them.

These wise dessert choices will keep your healthy diet on track while satisfying your sweet tooth.

Tea tree oil just might be the most powerful essential oil of them all. Here’s how to use it for health and home.

Learn about the power of probiotics in this infographic.

Want to sleep better, help your heart, boost brain health and more? Turn to tea, the world’s most beloved drink for 4,000 years.

We tapped nutrition experts to share their input, based on experience and scientific evidence, to help figure out which of these diets may (or may not) be a good match for you.

Stressed much? Between decking the halls and baking plates of cutout cookies, the happiest time of year can often feel like the most hectic—particularly for women.